Meet Our Wellness Experts
Learn from our team of experienced nutritionists and mindset coaches who are dedicated to empowering you on your path to optimal wellbeing.
Jennifer McDiarmid
Co Founder
Registered Nutritionist
Jen McDiarmid, Registered Nutritionist has been working in the field of nutrition and health education for over 14 years. Supporting individuals, charities and Business across Europe.
Jen is passionate about providing evidence-based information to individuals, to break away from the false diet culture and instead cultivate a positive, long-lasting approach to nourishing the body to optimise physical and mental health.
Matt Bowring
Co Founder.
Strength and Conditioning coach and mindset expert
Matt Bowring is a seasoned performance coach and personal trainer specialising in physical and mental health. As the Founder of Good Body Stuff and NuU Personal Performance, Matt provides tailored fitness and wellness solutions to the film and production industry, high-profile CEO's, A-list celebrities and individuals seeking peak physical, mental and emotional potential.
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An NLP practitioner, Time Line Therapist, and Strength coach, Matt seamlessly blends physical training with mindset coaching to transform lives. As host of The One Thing Applied podcast, he inspires purposeful and sustainable growth.
The HB Method Approach
The HB Method approach is carefully crafted to empower individuals on their wellness journey. Through a unique blend of nutrition expertise, movement and mindset coaching, we aim to guide our clients towards holistic well-being. ​
Transforming Lives through movement, mindset and nutrition.
At The HB Method, we believe in integrating awareness into daily lives for a more balanced and fulfilling existence. We are dedicated to helping individuals cultivate wellness through 3 foundations of health - movement, mindset and nutrition. We are committed to supporting you on your path to well-being.
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Discover the transformative power of our comprehensive wellness approach. Our services are designed to provide you with the tools and guidance you need to thrive. Learn more about our team's philosophy and the unique benefits we offer to our clients.
